ABOUT THE TRAINING ZONE
AMBITION | COMMUNITY | PASSION
The Training Zone is a fun welcoming environment for all fitness levels where we challenge ourselves every day in the pursuit of health and wellness. We are a community-focused class-based gym and emphasise passion ambition and community to improve yourself. We have an incredible 3,000sq.ft facility in the heart of Welwyn Garden City fitted with ventilation, air conditioning/heating, showers and toilets with a team that delivers the TTZ Experience!
Our goal is to make you the best you and have fun getting there.
We also have a cafe in our reception for all members to refresh, get their caffeine fix and socialise!
WE ALSO NOW OFFER
"AGED 2 PERFECTION" - A Class specific for those over 50's/60's/70's
"CROSSFIT KIDS" - Fun with Fitness. 2 Age Groups for kids
CHOOSE YOUR ZONE
CLASSES WE OFFER
1
Check out the TTZ CrossFit page for more info. Get in contact and drop in for a FREE trial or check out the CrossFit website to find out more
Check out our TTZ Aged to Perfection and TTZ CrossFit Kids exclusive classes
2
A 45-minute in'n'out workout for those looking to squeeze in some training around their busy schedules. This class focuses on muscular endurance, blending unique exercises together to provide a full body session.
This class is the perfect add-on to your regular training.
3
TTZ
PERFORMANCE
Competitors class (open to all abilities). For those wanting to compete. Take on multiple workouts, including team workouts, and learn pacing, tactics and how to attack specific workouts!
4
Long conditioning workouts to build your endurance and fitness, using bodyweight/rowers/ski ergs/bikes. The best way to build your engine!
5
OLYMPIC WEIGHTLIFTING
Practice, learn and become proficient in the Olympic Lifts: Snatch and Clean & Jerk. Each class includes a compound/accessory lift then a variation of the Snatch or Clean & Jerk.
High-Intensity Interval Training.
Expect a variety of movements performed to make you sweat. These classes will include up to 45 minutes of ultimate calorie burning fun circuits.
6
MEET OUR TEAM
.png)
.png)
GET IN
CONTACT