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About

JOIN the ttz experience

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ABOUT  THE TRAINING ZONE

AMBITION  |  COMMUNITY  |  PASSION

The Training Zone is a fun welcoming environment for all fitness levels where we challenge ourselves every day in the pursuit of health and wellness. We are a community-focused class-based gym and emphasise passion ambition and community to improve yourself.  We have an incredible 3,000sq.ft facility in the heart of Welwyn Garden City fitted with ventilation, air conditioning/heating, showers and toilets with a team that delivers the TTZ Experience!

Our goal is to make you the best you and have fun getting there.

We also have a cafe in our reception for all members to refresh, get their caffeine fix and socialise!

WE ALSO NOW OFFER

"AGED 2 PERFECTION" - A Class specific for those over 50's/60's/70's

"CROSSFIT KIDS" - Fun with Fitness. 2 Age Groups for kids

Services

CHOOSE YOUR ZONE

CLASSES WE OFFER

1

CROSSFIT

Check out the TTZ CrossFit page for more info. Get in contact and drop in for a FREE trial or check out the CrossFit website to find out more

Check out our TTZ Aged to Perfection and TTZ CrossFit Kids exclusive classes

2

TTZ 

EXCEED

A 45-minute in'n'out workout for those looking to squeeze in some training around their busy schedules. This class focuses on muscular endurance, blending unique exercises together to provide a full body session. 

This class is the perfect add-on to your regular training. 

3

TTZ

PERFORMANCE

Competitors class (open to all abilities). For those wanting to compete. Take on multiple workouts, including team workouts, and learn pacing, tactics and how to attack specific workouts!

4

AEROBIC

ENDURANCE

 

Long conditioning workouts to build your endurance and fitness, using bodyweight/rowers/ski ergs/bikes. The best way to build your engine!

5

OLYMPIC WEIGHTLIFTING

Practice, learn and become proficient in the Olympic Lifts: Snatch and Clean & Jerk. Each class includes a compound/accessory lift then a variation of the Snatch or Clean & Jerk.

High-Intensity Interval Training.

Expect a variety of movements performed to make you sweat. These classes will include up to 45 minutes of ultimate calorie burning fun circuits.

6

HIIT

MEET OUR TEAM

Zoe, Google Review

*****

The facilities, coaching and community at this gym are second to none. They also have really good coffee which helps... I've now been there for over a year, and as my first CrossFit gym I really recommend this to anyone who is just starting out and wants to try it or is established in working out/CF. I felt included and supported from the outset. Hands down the most enjoyable gym I have ever attended
Contact
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GET IN 

CONTACT

CONTACT FORM

HOW TO FIND US

TAKE A VIRTUAL TOUR

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